Martha L. Heise, LMT
Strive each day to be your best self!

Hours and Scheduling for Sessions

I appreciate working with people who are committed to taking an active role in their journey.

Myofascial Release Therapy

Myofascial Release Therapy improves well-being and aids stress relief. Experience a profoundly relaxing session with results for your body and mind.

Myofascial Release therapy is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.

The use of Myofascial Release allows us to look at each patient as a unique individual. (1) The application of myofascial techniques and movement therapy help to reduce the pressure of restrictions in the body helping the body to heal. Myofascial Release has profound effects and you are an active part of the journey.


Reiki is a natural healing system designed to assist in healing and achieving balance. 
A Reiki practitioner serves as a conduit through whom the Universal Life Energy can be transmitted to the recipient. While each person's experience is different, generally people feel relaxed and refreshed after a session.

Barnes' Myofascial Release Therapy and Reiki sessions are available at Wellspring Holistic Center, 243 E. Brown St, East Stroudsburg, PA 18301 by appointment.
Class schedules and details are published online. Contact us to discuss what is challenging you and to experience effective, hands-on therapy to restore motion, ease pain, and increase your well-being.
Gift Certificates available

Purchase gift card on!

Session Cancellation Policy
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

24 hour advance notice is required when canceling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged $25. This amount must be paid prior to your next scheduled appointment. **During the COVID-19 pandemic, we will waive the cancellation fee for those who reschedule or cancel their appointment within 24 hours of their appointment due to COVID-19 related concerns.**

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.
We look forward to seeing you!
Associated Bodywork & Massage Professionals
© Copyright 2021  Martha L. Heise, LMT.  All rights reserved.